Yoga in the Cellar: Bodyscan Meditation
Start your morning with a revitalising health shot – a burst of pure energy to awaken your senses, followed by a one hour Body Scan Meditation.
This session will allow you to flow through all seven chakras, unlocking energy, balance, and deep relaxation. This yoga class, is an uplifting, fun-filled session blending mindful movement and soothing breath work.
Post Yoga, you'll head upstairs to Locale Restaurant to indulge in a delicious breakfast, perfectly crafted to delight your palate, and sip on a rich, smooth coffee to set the tone for your day.
For a little extra sparkle, enjoy a refreshing glass of our Limoncello Spritz – because mornings should be a little indulgent too!
May 2025
- Saturday 24th
Facilities
- Carpark
- Family Friendly
- Non Smoking
- Bar
- Cafe
- Pet Friendly - Enquire
- Restaurant
- Electric Vehicle Charging Point
Other
- Free Wifi
Accessibility
- Welcomes and assists people who have challenges with learning, communication, understanding and behaviour. (includes people with autism, intellectual disability, Down syndrome, acquired brain injury (ABI), dyslexia and dementia)
- Caters for people who are blind or have vision loss.
- Caters for people who are deaf or have hearing loss.
- Caters for people with sufficient mobility to climb a few steps but who would benefit from fixtures to aid balance. (This includes people using walking frames and mobility aids)
- Caters for people who use a wheelchair.
- Caters for people with high support needs who travel with a support person.
- Caters for people with allergies and intolerances.