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Mental Health Resources

Many of our industry have been hit hard by a tumultuous beginning to 2020. With bushfires and now COVID-19 we are all facing some of the hardest times our industry has seen in over 20 years.

We can weather this storm together - but we'll all need some sort of support along the way. As individuals, what is required will differ. Yarra Ranges Tourism wants to see you all on the other side of this crisis and asks you look after yourselves as best you can - and talk to a professional when friends and family aren't enough.

We are in uncharted territory - ask for help.

Please use the following as a general guide only and contact your own health professional for more personal advice.

Mental Health Support

Department of Health

https://headtohealth.gov.au/covid-19-support/covid-19

Beyond Blue

Phone 1300 22 4636

https://www.beyondblue.org.au/the-facts/looking-after-your-mental-health-during-the-coronavirus-outbreak

Black Dog Institute

https://www.blackdoginstitute.org.au/coronavirus-anxiety-resources

Lifeline

Phone 13 11 14

https://www.lifeline.org.au/

Kids Help Line

Phone 1800 55 1800

https://kidshelpline.com.au/coronavirus

Headspace

https://headspace.org.au/young-people/how-to-cope-with-stress-related-to-covid-19/

Mental Health Australia

https://mhaustralia.org/need-help

Domestic Violence support

1800 RESPECT

Phone 1800 737 732

https://www.1800respect.org.au/

Mens Line Australia;

Phone 1300 78 99 78

https://mensline.org.au/

White Ribbon Australia

https://www.whiteribbon.org.au/find-help/

Relief services for vulnerable Australians

National Debt Helpline

https://ndh.org.au/debt-problems/covid19/

No Interest Loan Scheme (Good Shepherd)

https://nils.com.au/

Red Cross

https://www.redcross.org.au/news-and-media/news/our-response-to-coronavirus-covid-19

The Salvation Army

https://www.salvationarmy.org.au/about-us/news-and-stories/media-newsroom/coronavirus-response-march-24-2020/

Department of Social Services

https://www.dss.gov.au/about-the-department/coronavirus-covid-19-information-and-support