Sound Healing and 1309 Breakfast
Join a collaboration with Mindful AF, for a restorative 60-minute sound healing journey that weaves together sound, breathwork and meditation to calm the nervous system, ease mental chatter, and restore a sense of inner peace and balance.
Whether you are new to sound healing or looking to deepen your practice, this experience is designed to nourish both body and mind, guiding you into a deeper state of relaxation. You will have uninterrupted views of the vines and the luscious green rolling hills of the Yarra Valley. After your sound healing experience, head to the 1309 restaurant where you can enjoy a nutritious Balgownie buffet breakfast.
Bring a yoga mat, blanket, cushion (for under the head or knees), and water. Optional – eye mask. Wear loose, comfortable clothing.
March 2026
- Saturday 21st
May 2026
- Saturday 2nd
June 2026
- Saturday 13th
July 2026
- Saturday 11th
August 2026
- Saturday 8th
September 2026
- Saturday 26th
October 2026
- Saturday 24th
November 2026
- Saturday 21st
Facilities
- Carpark
- Public Toilet
- Shop / Gift Shop
- Bar
- Conference/Convention Facilities
- Restaurant
Other
- Free Wifi
Accessibility
- Disabled access available, contact operator for details.
Offers
Caters for people who have a wheelchair